Is it possible to get sick from tanning




















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Is a tanning bed really safer than the sun? Will indoor tanning help your body make all of the vitamin D it needs? Findings from years of scientific studies have answered these and other burning questions about indoor tanning. Tanning beds are NOT safer than the sun. Tanning — indoors or with the sun — makes your skin age more quickly.

Worst of all, tanning can lead to skin cancer. Tanning increases your risk of basal cell carcinoma , squamous cell carcinoma and melanoma. Tanning is caused by exposure to ultraviolet UV radiation from the sun or tanning beds that causes genetic damage to cells on your outmost layer of skin. The skin tries to prevent further injury by producing melanin the pigment that gives our skin its color that results in darkening — what we call a tan. Skin damage starts with your very first tan.

Each time you tan, the damage builds up, creating more genetic mutations and greater risk. Tanning damages all types of skin: Even if your skin type is not fair, tanning causes DNA injury that can lead to premature aging and skin cancer. You can easily reduce your likelihood of developing skin cancer by practicing sun safety.

Tanning, whether indoors or outdoors, is dangerous. In fact, UVA rays used in tanning beds might increase your risk of developing melanoma.

The truth is that UVB radiation leads to the production of vitamin D. When this happens, you need to be evaluated by a medical professional.

Media contact: Dee Dee Grays , You Asked: Can the sun make you feel sick? Facebook 0 Tweet 0. Author Details. Lauren Thompson. In addition, pregnancy can make you oversensitive to light. You don't want to get overheated when pregnant, so this is another consideration when tanning. Of course, it is wise to check with a doctor before you use a tanning bed to take into consideration any relevant medical issues. Your doctor can help you understand the risks and benefits of indoor tanning.

It is wise to make sure you are hydrated by drinking plenty of water before and after tanning. This can help prevent heatstroke and heat exhaustion so that you are not sick after tanning. It's a good idea to use moisturizers to replenish the fluid in your skin too. Also, you just don't want to overdo it and stay under the lights too long. It is a good idea to follow the guidelines of exposure times that are provided at the salon. You might want to reduce the time you spend on the tanning bed if you are having issues after tanning.

You also might want to do it less frequently. Of course, you would be smart to talk to your doctor to discuss any medical issues that might affect how you feel when exposed to UV rays.

Medications you take might make you hyper-sensitive to light, or you could have a condition that makes you sensitive to UV rays. Whether tanning indoors or outside, prolonged exposure to heat and UV rays can have a number of consequences. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis.

Seek immediate help if you are experiencing a medical emergency.



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