Looking at your other symptoms can help you figure out the cause of your dry throat, and know whether to call your doctor. Keep reading to learn more. Drink extra fluids during the day. Recommendations on how much to drink vary, but a good average is You should avoid caffeinated sodas and coffee, which can cause your body to lose more water.
If you wake up every morning with a dry mouth, the problem might be that you sleep with your mouth open. The air dries up the saliva that normally keeps your mouth and throat moist.
Snoring could be a sign of obstructive sleep apnea , a condition in which your breathing pauses over and over again throughout the night. Congestion from a cold or chronic allergies, or a problem with your nasal passages like a deviated septum , can also lead to mouth breathing.
If you have a sinus or congestion problem, apply an adhesive strip to the bridge of your nose to keep your nose open while you sleep. Buy an adhesive nose strip now. For obstructive sleep apnea, your doctor can prescribe an oral appliance that repositions your jaw, or continuous positive airway pressure CPAP therapy to keep air flowing into your airways during the night.
Hay fever, also called seasonal allergies , is caused by an immune system overreaction to normally harmless substances in your environment. Congestion in your nose may make you breathe through your mouth, which can dry out your throat. The extra mucus can also drip down the back of your throat, called postnasal drip. This can make your throat feel sore. Buy antihistamines , decongestants , and eye allergy drops online. The infection can make your throat feel dry and scratchy. Most colds take a few days to run their course.
The flu is a respiratory illness. Like a cold, a virus causes the flu. But flu symptoms tend to be more severe than those of a cold. The flu can lead to serious complications, especially in young children, older adults, and people with chronic medical conditions or a weakened immune system. But you have to start taking these medicines within 48 hours of when your symptoms start for them to work. Gastroesophageal reflux disease GERD is a condition that causes acid to back up from your stomach into your esophagus — the pipe that carries food from your mouth to your stomach.
The backup of acid is called acid reflux. Buy antacids now. Strep throat is a throat infection caused by bacteria. Products Categories Goals Brands. Oral Health Education Our Commitment. Our Commitment Our Bright Smiles, Bright Futures program brings oral health education to more than half a billion children around the world. Learn more about our commitment to oral health education. How to Get Rid of a Dry Throat. Top Articles. Dehydration Did you know that you have hundreds of salivary glands that supply saliva to your mouth and throat?
Allergies Hay fever also known as allergic rhinitis occurs when your body is sensitive to particles entering through your airway, increasing mucus production and inflaming your nasal passages. Allergens and irritants like pollen, dander, dust, and smoke are likely to trigger hay fever.
Treatment and prevention tips include: Medications : Both prescription and over-the-counter options are available to reduce some of the most annoying symptoms, like runny nose and dry throat. These options include antihistamines, decongestants, and other widely available options.
Air Conditioning : Avoid fans that can blow particles around in favour of air conditioning that can help remove them from the air. Protect your eyes : Wear sunglasses to block particles from entering your eyes, and try not to rub your eyes to avoid aggravating them. Keep a clean environment : Regular removal of potential irritants or allergens will help prevent episodes or reduce your symptoms. The Common Cold The common cold is, as the name suggests, incredibly common.
Waking Up With Dry Throat If you go to bed feeling fine but wake up with a bothersome dry throat, you might be breathing through your mouth while you sleep. You also might like. Certain medications may also have a side effect of dry mouth. Treatment depends on the cause. If you have mouth dryness at night, seek evaluation and get back to breathing—and sleeping—better.
Dry mouth at night is often caused by breathing with your mouth open. Some medications can also play a part in mouth dryness, such as those used to treat blood pressure, heart failure, or foot swelling, as well as certain antidepressants like amitriptyline and nortriptyline and sleeping pills that have diphenhydramine.
Additionally, some medical conditions can cause dry mouth, such as diabetes and lupus. Nasal congestion can be one reason for waking up with a dry mouth and stuffy nose. Nasal congestion is caused by swelling in the nasal passage tissues, which narrows airways and makes it hard to breathe through the nose.
Nighttime nasal congestion can be caused by allergies to something in your bedroom—like dust mites, pet dander, or mold—an upper respiratory infection, or even acid reflux.
Dry mouth upon waking is one symptom of sleep apnea, a breathing disorder that causes someone to repeatedly pause their breathing while asleep. Other symptoms can include chronic snoring, choking or gasping while asleep, teeth grinding or clenching, and night sweats, among others. Tossing and turning night over night can have a big impact on your quality of life.
Our free guide can help you get the rest you need. Sign up for our newsletter and get it free. American Dental Association. Xerostomia Dry Mouth. Updated July 8, A guide to medications inducing salivary gland dysfunction, xerostomia, and subjective sialorrhea: A systematic review sponsored by the World Workshop on Oral Medicine VI. Drugs R D. National Institute of Dental and Craniofacial Research.
Health Info: Dry Mouth. Updated July The impacts of open-mouth breathing on upper airway space in obstructive sleep apnea: 3-D MDCT analysis. Eur Arch Otorhinolaryngol. Dry mouth. Your Privacy Rights. To change or withdraw your consent choices for VerywellHealth.
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Frequently Asked Questions What causes dry mouth at night?
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